Join host Anthony D’Orazio as he welcomes on Fergus Crawley and his coach Jonathan Pain to discuss Fergus’ incredible feat of squatting 500 lbs, running a sub 5 min mile and running a marathon all in the same day. In part 1 of this 2 part discussion we cover Fergus’ motivation for undertaking this challenge, the training difficulties he faced, and much more. After listening to this, go listen to part two of this interview where Fergus answers listener questions.
Have a question, need to contact the show, or are interested in training with Complete Human Performance? You can email Anthony at: anthony.dorazio@completehumanperformance.com
Follow Fergus on IG @ferguscrawley
Follow Jonathan on IG @jonathanpain
Follow Anthony on IG @dorazioanthony
Follow Complete Human Performance on IG @completehumanperformance
For training and nutritional coaching visit www.completehumanperformance.com
Complete Human Performance Radio