Have you ever wondered if you can avoid disease, even if it “runs in your family?” According to Dr. Casey Means, “disease isn’t some random occurrence that might happen in the future. It is a result of the choices you make and how you feel today." This interview is for anyone dealing with issues like anxiety, chronic pain, fatigue, infertility, brain fog or any other underlying condition that could lead to illness. In this episode, Dr. Casey Means, a Stanford trained physician explains how these conditions are under our control when we understand how to achieve ‘Good Energy’, also the name of her NYTimes best-selling book which is a must read! This is an educational interview where you’ll learn why Americans are really getting sick and how to cultivate metabolic health and live a healthy, vibrant life.

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RESOURCES MENTIONED

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GUEST INFORMATION:

• WEBSITE: https://www.caseymeans.com/newsletter
• BUY THE BOOK: Good Energy: The Surprising Connection Between Metabolism and Limitless Health

SOCIAL MEDIA:

• IG https://www.instagram.com/drcaseyskitchen/
• Twitter https://twitter.com/DrCaseysKitchen
• Youtube https://www.youtube.com/@CaseyMeansMD

GUEST BIO: Casey Means, MD is a Stanford-trained physician and co-founder of Levels, a health technology company with the mission of reversing the world’s metabolic health crisis. She is the author of Good Energy, which is about metabolic health. Dr. Means received her BA with honors and MD from Stanford, was President of her Stanford class, and has served on Stanford faculty. She trained in Head & Neck Surgery before leaving traditional medicine to devote her life to tackling the root cause of why Americans are sick.

Follow, Share, and please rate and review the show on Apple podcasts. XO, Michele