Lucas Di Rossi: Heart Rate at Altitude, Sugar GO FAST, Coach Relationship, Cycling Interval Training

Huge thanks to Lucas for jumping on the podcast! We connected as his teammate, James Piccoli, had been on previously, and we were chatting on Instagram and decided to record a quick podcast. His thoughts on "writing your own story" is something that I have reflected on this past week; I hope you enjoy writing yours as you hear some wise words from Lucas. And of course, we chatted carbs and intervals as well.

Thanks Lucas!   

https://www.instagram.com/lucas_de_rossi/

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