In this week’s episode I chatted with the Head of Performance of British Weightlifting, Stuart Martin. With the recent success of British Weightlifters at recent international competitions and the Olympics, there’s a pretty exciting future ahead for British Weightlifting. However, outside of the day-to-day programming and training from the lifters, there has to be a bigger plan in the background. This is where Stuart comes in. Therefore, in this episode, we chatted about putting a strategy and plan in place to prepare athletes for the Olympics. You can follow Stuart via the following links; Instagram: https://www.instagram.com/strengthcoachsm/?hl=en    Website:  https://britishweightlifting.org/ You can follow myself, Coach Cuthbert, via the following links; Instagram: https://www.instagram.com/coach_cuthbert/?hl=en Facebook: https://www.facebook.com/coachcuthbert/ Website: http://www.coachcuthbert.co.uk/