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Sober Awkward

Why Does Trauma lead to Addiction?

Mar 16, 2025
38:52

Why do so many of those that over-drink have some kind of underlying trauma? Today's guest is Kelly Andrews - a trauma therapist with over 20 years of experience. She has worked with countless clients, battling with addictions in the search for sobriety or moderation. Kelly and Hame delve into why alcohol is often not the problem but a solution (an unhealthy and toxic one at that) to dealing with trauma. Why therapy and looking inwardly should be at the root of all sobriety and why it's important to remember that 'It's Not Your Fault' and 'They Weren't Right'.

This was a fascinating conversation with a wise and wonderful psychotherapist who shared so much advice to help anyone battling any kind of addiction or trauma. I am SO excited for you to hear it and put some of her teachings into practice.


SHOW NOTES


You can connect with Kelly through her website: https://www.brightonandhastingstalktherapy.co.uk/

or on social media where her Instagram handle is @kelly_andrews_psychotherapy


Vic's book is out! Go and get yourself a copy whilst you can...

Buy Here on Audible and Ebook

and please give a review at www.goodreads.com


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https://www.patreon.com/user?u=81897291

www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups and loads more.

@soberawkward @drunkmummysobermummy

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If you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve. Contact us! If you have a topic you’d like us to cover then please email us -

vicandhamish@soberawkward.com


Sign up to our 30 Day Sober Tour Guide at www.soberawkward.com


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