089: Stop Dwelling On The Ex with Mary T Kelly

Psychotherapist and Marriage Counsellor Mary T. Kelly and Jamie get REAL about stepmom life.

In this episode they tackle why stepmoms are so consumed with the ex, how to get out of that head space, the competition between moms and stepmoms and important boundaries that all step-couples need to set.

This is a must-listen for ALL Stepmoms.

For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour

Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership

Mary T.Kelly: https://realstepfamilies.com/

Find Mary on Instagram: @realstepfamilies