Ep 18 | How alcohol affects your ability to live high-vibe with Amanda Kuda

This week I'm joined by Amanda Kuda; an alcohol-free lifestyle expert, holistic coach, speaker and author of Unbottled Potential.

Join us on today's episode as we embark on an in-depth discussion around alcohol, why we drink and how it makes us feel, discovering your highest potential and awakening your spiritual connection when you make the decision to stop.

We owe it to ourselves to take a break from alcohol.

The start of each new year sees Dry January - did you take part?

If so, how did it make you feel?

I can't wait to hear your thoughts!

To your flow,

Hannah x

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Amanda's book titled "Unbottled Potential" can be ordered here.

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