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This is likely going to require a follow-up because Eugene Trufkin is a multifaceted explorer of all things health optimization. His diverse expertise encompasses remote coaching in physique enhancement, health optimization, biodynamic farming, and the intriguing realm of quantum psychology. Eugene is on a mission to share his knowledge and insights, empowering individuals to achieve their best physical and mental well-being. In this first installment, we explore his wisdom in our quest for better health, which just might lead to a bump in testosterone levels for listeners with testicles and more regular cycles for those with ovaries.

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Eugene Trufkin's Books:

Other references from the show:

The Last 4 Doctors You'll Ever Need - eBook, by Paul Chek
Why Zebras Don't Get Ulcers, by Robert M. Sapolsky
Polyvagal Institute (PVI)
Prana Foundation
AZ Grass-Raised Beef

Connect with Nathan:

My courses:

Born Free Method: Get my support in pregnancy and postpartum
Clear + Free: Your Solution to Persistent HPV (join the waitlist and score a free e-book!)

This episode was made...

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Reclaim Your Gonads, Hormones, and Libido with Eugene Trufkin