In this episode, Fergus is joined by Sonny Webster, former Team GB Olympic Weightlifter and business owner.
Sonny shares his journey to becoming an Olympian, the lessons he has learned from competing at the highest level and how they translate to the business world, how he dealt with his unexpected exit from the sport, the importance of finding enjoyment in what you do, and much much more.
Expect to learn why you need to be doing strength training.
Expect to reflect on how you view success.
Expect to understand the importance of being in the right environment.
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Sonny's Instagram: @sonnywebstergb
Fergus's Instagram: @ferguscrawley
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The Modern Mind