We can all self-criticise on autopilot. It can be so subtle we don't even realise we’re doing it. We've got tips from Sven Law – Clinic Lead at Limbic for the National Health Service in the UK – to ease up on your inner critic (and maybe even silence it).
LINKS
- Follow @thespace_podcast on Instagram
- Watch @thespace_podcast on TikTok
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Elise Cooper
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.