Mind Pump Fit Tip: Which eggs are best? (1:38)
Fat but powerful paradox. (12:45)
DON’T follow the world, be weird. (32:42)
So good, it’s hard to believe there is NO sugar! (37:44)
Justin’s next BIG thing. (39:25)
When you are at THAT age. (43:19)
Amazing Christmas gifts. (46:57)
What all the cool kids are wearing. (51:04)
Shout out to Stiff Lip Supplements™. (53:51)
#Quah question #1 – What is the best exercise to REALLY target my rear delts without the upper back taking over? (55:29)
#Quah question #2 – What do I do if reverse dieting never works, and I just continuously gain fat above 1800 calories? (58:50)
#Quah question #3 – If you had to pick a way to build a hybrid trainer business from the ground up with multiple revenue streams how would you do it? (1:01:00)
#Quah question #4 – What are your thoughts on weight vests for walking? (1:06:13)

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