#154 - Untying the Knot of the Heart - with Duff McDonald & Jerry Colonna

When we’re so committed to being right about our own reality, we miss things happening right under our nose. Egos are handy, but they can be limiting to the amount of joy we experience in life if we let them lead the way. In this episode Duff McDonald, journalist and author of "Tickled: A Commonsense Guide to the Present Moment", recounts how the quiet of quarantine shocked him out of his narrow perspective of living, and turned his way of being on its head. Duff describes how the gift of fallow time forced him to thinking radically about how he’d been operating in the world up until that point, and shares how untying the knot of his heart produced a fire hydrant of love, opening him up to the magic of life itself. Leave us a review on Apple Podcasts! Follow our step by step guides: - How To: Leave a Review on Your Computer: - How To: Leave a Review on Your iPhone: Never miss an episode! Sign up for our newsletter to stay up to date on all our episode releases.