Motivational Mondays: Conversations with Leaders Making Mental Health Accessible (Feat. Dr. Ran Anbar)
Discover how one doctor is helping children and teens unlock their inner strength through the power of hypnosis. Dr. Ran Anbar, a board-certified pediatric pulmonologist and hypnosis expert, has used mind-body techniques to help thousands of young people manage everything from anxiety and depression to physical pain and chronic illness.
Listen to this episode to learn about...
> > [03:55] How hypnosis works as a natural tool for emotional and physical healing
> > [08:40] Why teens are especially receptive to self-hypnosis techniques
> > [17:15] What parents and mentors can do to help young people manage stress
In this inspiring episode, Dr. Anbar shares real stories of transformation and explains how hypnosis isn’t just a party trick—it’s a medically validated tool for healing. Whether you're a student navigating stress or a parent supporting a child, you’ll walk away with new insights on how mindset and visualization can lead to powerful breakthroughs.
You’ll learn how hypnosis works as a natural healing tool, why teens are especially receptive to it, and what parents, mentors, and educators can do to support youth mental health.
LEARN MORE:
> > CenterPoint Medicine (https://www.centerpointmedicine.com)
> > Dr. Anbar’s Book: Changing Children’s Lives with Hypnosis (https://www.amazon.com/Changing-Childrens-Lives-Hypnosis-Anbar/dp/1538185474/ref=tmm_pap_swatch_0)
> > Follow Dr. Anbar on LinkedIn (https://www.linkedin.com/in/ran-anbar-246b1829)
NSLS MEMBERS ONLY:
> > Listen to the bonus episode to learn the best advice Dr. Ran Anbar received in his teenage years (https://members.nsls.org/audio/dr-ran-anbar)
Mentioned in this episode:
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