8. Cultivating Sustainability Habits with Jason Harris

Nov 2, 2021

43:25

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This week, we spoke with sustainability expert and yoga instructor, Jason Harris. Over the last few years, Jason has helped people feel grounded through simple mental, physical, and earth-based practices. In this episode, we discuss how people can help build a clean, healthy future by connecting with the environment, taking care of nature, and making sustainable living simple and accessible.

Episode Show Notes:

-How Jason got interested in becoming an urban farmer

-How his background in fitness and growing tomatoes with his grandfather in Queens fueled Jason’s passion for sustainable living

-What is Hydroponics, and how can we grow our own food in the city?

-Using sustainability to reconnect with Mother Nature and the Earth

-Why is eco-sustainability so important?

-Finding local community gardens and living in sustainable housing

-Being carbon positive and what it means

-How sustainable living can impact our mental health

-Actionable tools to be more earth-friendly day-to-day

Resources:

-Jason’s Website