Happy Healthy Caregiver Self-Care for Caregivers with Susanne White - Caregiver Spotlight
Susanne White is the founder of Caregiver Warrior. She cared for her parents and this caregiving adventure changed her life. She blogs about this journey on her website, caregiverwarrior.com and shares her experience, strength and hope with others so that they too may survive caregiving with grace and empowerment.
In this episode, we go deeper into talking about emotional self-care including being vulnerable, coping with anxiety, and modifying our behaviors in the spirit of self-improvement. You’ll also learn about what to expect in Susanne’s new book on our favorite topic – self-care for caregivers!
Show notes with product and resource links:
Receive the podcast in your email here:
Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal:
For podcast sponsorship opportunities contact Elizabeth:
https://happyhealthycaregiver.com/contact-us/
The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast: