Today, Explained What if we stopped shopping?
82 snips
Mar 14, 2025 
Mia Westrap, a social worker and TikTok sensation, shares her journey through a year-long no-buy challenge that reshaped her financial habits and sparked a movement against consumerism. Aja Barber, author of "Consumed," explores the ethical implications of fast fashion and advocates for a collective shift in how we shop. Together, they discuss the societal pressures driving excessive consumption and emphasize the importance of mindful consumerism in fostering sustainable practices and personal well-being.
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Mia's No-Buy Year
- Mia Westrap, a social worker, decided to not buy anything unnecessary for a year and documented her journey on TikTok.
- Her video unexpectedly went viral, gaining over a million views and motivating her to continue.
Color-Coded Spending
- Categorize spending into necessities (green), replacements (yellow), and non-essential items (red).
- Focus on cooking at home and avoiding impulsive purchases.
Mindful Deviations
- Mia admits to a few mindful deviations, like replacing summer clothes that no longer fit.
- She remained transparent about these instances on TikTok, using them as learning experiences.
