From Isolation to Inspiration with Paul Boross and Bernardo Moya Episode #002: Owen Fitzpatrick
Nov 9, 2020
Owen Fitzpatrick, a globe-trotting speaker and social psychologist, joins the hosts to share his perspective on humor as a coping mechanism. He discusses how laughter can provide relief during tough times and emphasizes the importance of scheduling humor into our lives. Owen critiques leadership during crises and connects social media's echo chambers to cult-like thinking. He also suggests a fact-checking rating system to combat misinformation. With a blend of insight and wit, Owen inspires listeners to embrace joy even in isolation.
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Chapters
Transcript
Episode notes
Schedule Laughter Daily
- Schedule regular doses of laughter like medicine to protect your sanity during crisis.
- Use the internet to curate funny content and treat humor as daily self-care.
Comedy Reveals Truth
- Comedy reveals uncomfortable truths by exaggerating them until they become obvious.
- Cathartic humor lets you release anger and pain more safely than forced positivity.
Block Time To Laugh
- Put time to laugh into your calendar and curate funny content for others.
- Prioritize banter with friends to change states and protect mental health.