Today we spoke with The Grounded Athlete for a second time!

Rob is the founder of The Grounded Athlete LLC - an educational platform started 4 years ago to spread the word about grounding and provide in-depth explorations of the grounding process. Rob is a registered Lakota Sioux Indian with an educational background in biophysics Rob has the most stunning and elaborate collection of grounding information, which is all compiled together in the coming book "Earth & Water: A Short Story of Life's Matrix" along with a children's version. Rob crafts all GAIA grounding Sandals, the only grounding sandals to utilize both silver and full-grain leather. Rob is also anticipating the release of ARES Groundwear Shoes.

We discuss in this episode:

The damaging health effects of modern environments (indoor living, nEMF, etc)
Grounding and performance athletics (injury prevention, recovery…)
The complexities of the collagen matrix and how cellular water is effected by grounding
And much more…