Social Emotional Learning with James Woods

We’re always trying to find ways to improve your wellness, whether it be through improved fertility, health, and mental health. This Live covers social emotional learning, or SEL. SEL is a process through which children, adolescents, and adults learn skills to support healthy development and relationships. It involves the development of self-awareness, self-control, and interpersonal skills. We chatted with our guest, James Woods. James Woods is a Marriage and Family Therapist and is the Founder of @DatYogaDude. During this Live, James talked about what is SEL, ways to cope in times of anxiety, and a few affirmations and meditation techniques. Learn more about James Wood's services: https://linktr.ee/datyogadude Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/