We’re back, baby! It’s a new year, and with it comes a brand new season of Alonement. My first guest is author and presenter Rebecca Seal, whose latest book, SOLO: How To Work Alone (And Not Lose Your Mind), accidentally became one of the most relevant titles of 2020 as many of us faced home-working due to lockdown. After over a decade of running her freelance career from home, Rebecca shares her best advice for ‘solo’ working - a must-have for the 14 million of us currently sharing her lifestyle – including her specific pandemic-proof tips to help you thrive. Other topics discussed in this episode include the fallacy of the ‘solitary’ genius and, later, Rebecca’s IVF journey, a lonely experience that she’s now committed to speaking openly about to help others feel that they’re not alone. Finally, Rebecca tells me why running is her favourite form of alonement – and shares why, even as someone who’s written a self-help book, she’s happy to admit she’s still a ‘work in progress’.

Buy Rebecca Seal's book, SOLO: How To Work Alone (And Not Lose Your Mind) on Amazon, Waterstones, and from all good booksellers.

You can also pre-order my upcoming book, Alonement: How To Be Alone And Absolutely Own It, from Amazon, Waterstones and all good booksellers.

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Rebecca Seal: How To Work From Home (During A Pandemic)