Ask an RD: Intuitive eating vs. dieting - which is better for my goals? With Miranda Galati, RD

Jan 7, 2025

21:25

Shannon is joined by Miranda Galati, RD, who describes the difference between intuitive eating and dieting and when you may consider each.

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Real Life Nutritionist

To take our free 35-minute Upper Body Build class taught by Dr. Shannon, visit portal.evlofitness.com.

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