Coaches Corner - Navigating Christmas: Presence over Presents, Less stuff more meaning

In this episode of the Make Ready Podcast, hosts Daniel Tindall and Adam Glover explore the complexities of the holiday season, particularly Christmas.

They discuss the mixed emotions that come with the festive period, the commercialisation of Christmas, and the challenges of gift-giving within family dynamics.

The conversation emphasises the importance of intentionality in celebrating Christmas, navigating nutrition and fitness during the festive season, and finding joy beyond materialism.

The hosts share their personal traditions and reflections on what Christmas means to them, ultimately advocating for a more meaningful and present celebration.

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