This Episodes Guest is
Jim Wendler.
The is a renowned writer and former competitive powerlifter.
Jim is of course the developer and author of one of the most known training systems of the past 5 years
5/3/1.
In the episode Jim and I discussed:
- Jim's background- Influences on Jim as a lifter, coach, and in life in general- Problems that Jim sees with the Industry- Dymanic Effort Training for beginners and in general- 5/3/1- Business - Jim's current life and training goals
Hope you guys enjoy the show.
Stay Strong,RB
