The Mindful Midlife Crisis Episode 92--Life Lessons from a Cherry Blossom Tree
This week’s solo episode has a little bit of everything–a travel update from Japan, a history lesson about Kyoto and Buddhism, a life lesson about impermanence from cherry blossom trees, and a guided meditation about sitting with pleasant, unpleasant, and neutral thoughts.
If you liked this episode, check out these episodes as well:
- Episode 88--Strength at Every Angle with Venus Lau
- Episode 90--It's Not Weak to Speak with Simon Rinne, Part 1
- Episode 91--It's Not Weak to Speak with Simon Rinne, Part 2
- Episode 39--Billy Shares the Lessons He Learned during His Trip to Portugal, Spain, and Dakar
- Summer Session 2--Billy Stretches Out His Comfort Zone Pizza Dough in Puerto Vallarta with Special Guest Dr. David DeMarkis
- Summer Session 1--How Billy's Pacific Northwest Road Trip Manifested into Anxious Attachment
- Episode 3–The Only Way Out Is Through: Billy Overcomes His Demons through Mindfulness
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