Impact of Diet on ALS

Nutrition plays a critical role in health outcomes, particularly in relation to diseases like ALS. A study revealed that consuming fruits and vegetables contributes high levels of fiber and antioxidants that may help slow the progression of ALS. The antioxidants and carotenoids from these foods can help protect cell integrity and reduce inflammation, a common underlying factor in many diseases. By incorporating a diet rich in these nutrients, individuals with ALS may experience improved health outcomes and symptom management.