The Benefits of Shifting Your Focus Away from Alcohol with Jyoti Chand

Jyoti Chand’s life changed when someone she followed on social media posted they were going dry for January. After giving it a try, she decided to stick to it. The aftermath of her decision to become sober has been so inspiring. She wrote her first book, got an agent, grew her IG following and tapped into a deep well of sober productivity. Her anxiety was lessened, her sleep was better, and her creative brain was on fire.

Joyti now hopes to influence others to become sober so that they too can begin to feel more present daily in their daily lives. 

Connect with Jyoti here: 

Instagram & TikTok: @mamajotes

Website: www.mamajotes.com

Want to connect with Suzanne and other like minded moms? Follow @thesobermomlife on Instagram! 

Are you craving a community in sobriety? Join us in the Sober Mom Life Cafe! You’ll get access to weekly peer support meetings, the exclusive Cafe social feed, our monthly book club, happy hour, the chance to share your story on The Real Sober Moms, and more! Get one week free at this link!

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Check out our sister podcast, Brand New Information! 

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