podcastsinenglish Level 3.129 Parkrun, what's that?
Nov 3, 2016
Discover the buzz around parkrun, a fun 5-kilometer run that's gaining popularity. Learn about its relaxed beginnings in Bushy Park during the 1980s. It's more about community than competition, welcoming everyone from seasoned runners to casual walkers. With events every Saturday morning in various parks, some host over a thousand participants! And yes, furry friends are more than welcome to join in on the fun. Tune in to explore why this event is becoming a weekend favorite!
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Humble Origins In Bushy Park
- Parkrun began in the 1980s in Bushy Park, London as a small, informal running group.
- Gemma says it grew from wanting an alternative to athletic clubs and isn't a race against others.
Personal Progress Over Prizes
- Parkrun emphasizes personal improvement, not competition, and records individual times each week.
- Gemma stresses there's no first or second prize and it's against yourself if you want it to be.
Inclusive Pace Spectrum
- Parkrun attracts a wide ability range from 16–17 minute 5Ks to around 50 minutes with run-walkers.
- Gemma highlights the aim is to encourage participation across all age groups.