Today's guest is Pierre Azzam.We go deep talking about:When to seek therapy versus coaching to level up your life, and why seeking help is fundamental to healing and growth,Lessons learned from Pierre’s experience as a psychiatrist who worked in palliative care,Depression in men, including postpartum depression in dads and how to get through it,A grounded approach to mindfulness and connection,How to support other men in your life who may be struggling, andEmotional intelligence and how to im...