

What to Do When You’re Completely Overwhelmed
44 snips Dec 10, 2024
Feeling overwhelmed? Discover a systematic approach to regain control through a commitment audit! The discussion emphasizes starting with prayer for clarity, then categorizing your tasks for better prioritization. Learn how to delete, delegate, or delay commitments using the Eisenhower matrix, ensuring you focus on what truly matters. Plus, the importance of gratitude as you move forward with your plans is highlighted. It's all about cutting through the noise and making room for productive action!
AI Snips
Chapters
Transcript
Episode notes
Commitment Audit for Overwhelm
- Use a commitment audit when overwhelmed.
- List all commitments to gain clarity and reduce anxiety.
Overwhelm in College
- Reagan Rose recalls being overwhelmed in college.
- He felt paralyzed by indecision due to numerous commitments.
Pray for Wisdom and Peace
- Pray for wisdom and peace when feeling overwhelmed.
- Casting your cares upon God can bring peace that transcends circumstances.