If you’re a runner dealing with stubborn lateral hip pain, it might be more than just tight glutes. In this episode, Dr Lisa break down Gluteal Tendinopathy and why this condition is so common in runners, what the latest research says about treatment, and how to stop the pain without relying on stretching or foam rolling.
- $20 off the Hip Program with Coupon Code GLUTEALTENDINOPATHY (expires Sept 1) CLICK HERE
- 100% Customized Training Plan: CLICK HERE
