Mark Metry lived most of his life with social anxiety and not only overcame it, but has learned how to thrive. He hit such a low that he considered taking his life until he realized that all of his pain may actually be a gift that he can help others overcome. With over 15 million people suffering from social anxiety, Mark shares what he has learned about how to own your voice and be your authentic self. Mark hosts the Social Anxiety Society podcast and is the author of Screw Being Shy: Learn How to Manage Social Anxiety and Be Yourself in Front of Anyone! If you or someone you know suffers from social anxiety, this interview is for you.

All of the show notes can be found at thegoodlifecoach.com/154