69: The Act of Releasing and Letting Go

In this episode, I cover the transformative power of choosing a "Word of the Year," exploring how it serves as a catalyst for positive change. I share my word of the year, "Release," and how it is going to be forcing me into the discomfort and awkwardness of shedding off aspects of life that aren't serving me in who I want to become. Join the empowering journey of reflecting on what you need to let go of, embrace the discomfort, and discover a liberated version of yourself.

Grab your free worksheet on reflecting on releasing in your own life.

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