The COVID-19 pandemic is putting new and unforeseen pressures on all of us. Whether it’s trying to telework while the kids are screaming in another room or dealing with the loss of a job, this new normal is taxing our inner resources. Dr. Ann Masten, a professor in the Institute of Child Development at the University of Minnesota, has spent more than 40 years studying human resilience. She offers insights and tips on how to tap your inner resilience and build it in your own family.
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Speaking of Psychology