Brenna Posey grew up hearing she was just a “worrywart” — but the truth was deeper. Her thoughts weren’t just anxious, they were relentless. The “what ifs” took over her mind and daily life. In this video, Brenna shares her journey of discovering that her constant worrying wasn’t just anxiety — it was OCD. She walks through the subtle but important differences between normal worry and something more serious, and how getting the right diagnosis changed everything.

If Brenna’s story sounds familiar, you’re not alone — and there’s help. Our best-in-care therapists specialize in treating OCD and can help you find relief. Book a free 15-minute call here: https://learn.nocd.com/podcast

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Why Your Worrying Might Be More Than Just Anxiety