Tough Girl Podcast Megan Fletcher - GB Judo Athlete - Commonwealth Champion Glasgow 2014
Dec 8, 2015
29:14
In this podcast we talk about:
- How Megan first got into Judo and what she loves about it.
- Taking it to the next step and deciding to train full time
- How Judo built her internal self confidence
- Why she wants to be the best in the world
- Jumping from a green belt to a black belt at 15 years old
- The grading route verses the competitive route
- Coping with being diagnosed with OCD at a young age
- How her OCD impacted on her Judo
- Competing at the Cadet Europeans
- How it works at Judo competitions
- The four main ways you can win in Judo
- The struggle to win and perform at a junior level
- How she needed to change her judo style to become a better athlete
- Keeping the faith and not giving up when she wasn’t getting the results
- Preparation for the Commonwealth Games
- “The only person you should try to be better than is the person you were yesterday”
- Why you need to focus on YOU!
- Facing her nemesis! - Sally Conway in the semi-finals of the Commonwealth Games 2014
- Getting over her own mental block of being able to beat Sally
- Do you attack or defend - what are the pro/cons?
- Why the right decisions are sometimes the hardest
- Why she dedicated her Gold Medal to her coach - Don Werner
- The tactics she thinks about when she steps onto the mat
- Why you should go and give judo a try!
- Surviving the arm bar from Ronda Rousey!
- Her future….. UFC fighter or teacher?
Give a shout out to Megan on Twitter @megs_feltcher1
For more inspirational stories from women overcoming challenges go and check out the Tough Girls on the Tough Girl Podcast at toughgirlchallenges.com
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On Thursday I’ll be speaking with Arctic Explorer, Felicity Aston MBE about her Guinness World Record, when she became the first women to ski alone across Antarctic in 2012.