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Dr Jon Finn discusses Chapter 9 of The Habit Mechanic book which explains much more about how our brains function; and how this means we have a choice when it comes to being our best, feeling well and performing to our potential.
He also explains more about 'Me Power Conditioning' and the journey to becoming a Habit Mechanic.
Is your organisation looking for a corporate speaker? Book Dr. Finn to deliver a ‘Habit Mechanic’ keynote here.
Get the best-selling ‘The Habit Mechanic’ book here.
Download the Habit Mechanic University app for FREE here.
The Habit Mechanic - Unlock your Human-AI Edge