[Bootstrapped] Ep.160 - The First 100 with Kevin Stewart, Professional Premier League Football Player
Sep 5, 2024
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Kevin Stewart, a professional footballer representing Jamaica, shares his journey from the pitch to coaching. He recounts the vital support from his family, stressing dedication and resilience. Transitioning to a fitness coach posed challenges of gaining client trust. Stewart discusses cultural dynamics in football, drawing parallels to business leadership. He highlights the unsung heroes of the sport and reflects on competing against Messi, revealing insights on longevity and aspirations to inspire others through fitness.
Family support is crucial for young athletes, as it provides the necessary encouragement and resources for their development and success.
Developing an obsession with football and engaging in frequent practice from an early age significantly influences a player's ability to excel in the sport.
Deep dives
The Role of Family Support in a Football Career
Family support plays a crucial role in a young athlete's journey to becoming a professional football player. The speaker emphasizes that having a supportive family, particularly a parent who can provide encouragement and logistical help, can set aspiring athletes on the right path. Personal stories highlight how the speaker’s father was instrumental, taking him to training sessions multiple times a week and making sacrifices to secure the resources needed for his development. This foundational support often distinguishes those who make it in sports from those who do not, as the dedication and commitment required can be overwhelming without familial assistance.
Obsession and Repetition as Keys to Success
Developing a passionate obsession with football and engaging in repetitive practice from a young age are vital for success in the sport. The speaker suggests that children should have numerous opportunities to play and learn, especially before the age of seven, as this period significantly shapes their abilities and mindset. By instilling a love for the game and facilitating frequent practice, young athletes gain a competitive edge over their peers who start later. The speaker’s strategy for encouraging his children involves storytelling and immersive experiences that foster their obsession and eagerness to learn.
Understanding the Marginal Gains in Professional Sports
The difference between star players and superstars often boils down to the understanding of marginal gains acquired during formative years. The speaker elaborates that while both categories of players have access to similar training and resources, it's the level of dedication, practice, and mindset from a young age that typically sets superstars apart. Additionally, a player's resilience and their obsession with continuous improvement play a significant role in their success. Champions like Messi and Ronaldo exemplify this dedication, investing tremendous energy in all aspects of their training, which gives them an edge over others.
Transitioning from Professional Athlete to Coaching
The transition from being a professional football player to a fitness coach involves overcoming initial skepticism and establishing trust with clients. The speaker reflects on the challenge of being recognized as a credible fitness coach despite a background as an athlete, as many view footballers as detached from everyday struggles. This transition requires demonstrating expertise and relatability to forge connections with potential clients. By drawing from personal experiences and emphasizing an athlete's mindset, the speaker aims to show that fitness and self-development principles can apply to everyone, not just elite athletes.
Kevin Stewart is a professional footballer who plays as a midfielder. Born in England, he plays for the Jamaica national team. He has previously played for Tottenham Hotspur, Crewe Alexandra, Liverpool, Cheltenham Town, Burton Albion, Swindon Town, Hull City and Blackpool.
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