In this episode of The Physical Performance Show I have a fire-side chat with Ky Hurst: Dual Olympian, Champion Ironman & Team Oracle USA Member. Ky unpacks his journey of how he changed careers to grabbing a spot on Oracle Team USA as they gear up for the America's Cup Title. Ky shares insights on how it all happened, the training, nutrition and living in Bermuda.

Listen in as we delve into the following:

What scares Ky the most
Ky discusses the newer sailing technique
Fitness on the Oracle Team USA
Ky joining the team without a sailing background
Being based in Bermuda
Ky on his early years in sailing
Ky’s biggest sporting transition into sailing
Favourite training session
Who Ky admires the most
Ky’s physical challenge – The Murph Challenge

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40: Ky Hurst: Dual Olympian, Champion Ironman & Team Oracle USA Member