The Vital Side Podcast 36. Connecting With Your Nervous System to Grow Your Business with Cait Ross
Are you wondering how your nervous system affects the growth and success of your business? This week, Cait discusses what it means to take control of your life and business by taking inventory of the elements of your life that are not serving you. Cait shares more on how the nervous systems of your clients and employees impact the growth of your business, how we can “turn down the noise”, and how you can personally connect with your nervous system through a few practical tools.
Show Notes:
- Why strategy alone is not enough to create success in business and life
- The “Pyramid of Potential” as a framework for the ingredients found in the recipe for creating success
- Nervous system 101: what is it and what role does it play in business success?
- 3 practical tools to use as a busy business owner or leader looking to integrate more nervous system support & regulation into your daily life
- The tools: turning down the noise; physical touch techniques; and sensory snapshots
- Tips on how to incorporate these tools
Resources:
-Cait’s Instagram: @caitrossco
-Lindsay’s Instagram: @myvitalside
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