A common throughline on Bravo is the talk surrounding gut health. We see it all the time on RHONY, and we’ve seen Shannon on OC have her share of blunders in her quest for a healthy gut.

I personally strive constantly for a “healthy gut” but I have a pretty surface-level understanding of what that means. I know that probiotics are good, but I’m not totally sure why. I also know that when my stomach is upset due to some emotional bingeing I did the night before, I feel more depressed and anxious.

Tina Anderson is the founder of Just Thrive and she is SO AWESOME and full of knowledge! I did not expect to learn so much in this interview so I do hope you listen and discover how vital gut health is.

Use promo code SHESPEAKS for 15% OFF a bottle of Just Thrive probiotic and Just Calm at justthrivehealth.com

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Bonus - Trust Your Gut with Tina Anderson, Founder of Just Thrive