Tackling Mental Health and Stress Management with Marjorie Morrison

From 2019 to 2020, reports of symptoms of anxiety have tripled from 8.1% to 25.5%, and as of June 2020, 75% of individuals between the ages 18 to 24 year have reported at least one adverse mental health symptom. During these times when people are concerned with personal health, employment stability and connection to others, it's imperative that we address and manage the stress in our lives. In this episode, co-hosts Vernon Williams and Erica Young interview Marjorie Morrison, President and CEO of Psych Hub, the premier online platform for impactful and engaging videos on mental health, substance use and suicide prevention.  During this conversation, you will also learn more about common stressors affecting both the workplace and personal life, as well as tips for managing your mental health and well being.

Subscribe to Career Compass on Apple Podcasts, Google Play, Spotify, Stitcher, TuneIn or wherever you listen to podcasts. Check out SHRM.org/podcasts to listen on your desktop. And be sure to rate and review the show on Apple Podcasts or on your podcatcher of choice. This special episode may always be viewed at YouTube.com/shrmofficial

Keep up with SHRM by visiting the website, liking our Facebook page, checking us out on LinkedIn, and following us on Twitter and Instagram.