Netflix doesn't cost $17.99, It costs “your time.” A fast food value meal doesn't cost $4.99, it costs “your health.” Social media isn't free, It costs “your focus.”

There is always a hidden cost.

It’s important to think about a lot of things in terms of "opportunity cost."

In this episode, Dr. Peter Kim will define “opportunity cost” and the risk or fears that are often associated with it.