S 309: HRV Wearables Review: Oura 3rd Generation vs Whoop 4.0

If you've followed me for awhile, you know how much I enjoy data and tracking, specifically when it comes to health. Oura and Whoop recently came out with new versions of their devices and I wanted to test both out simultaneously and give you my unbiased opinion since I am not affiliated with ether one of them. Topics and perspectives include:

 

- Wearable Technology in Health and Fitness

- Whoop 4.0 vs Oura 3rd Generation

- Sleep Perspective

- Charging Perspective

- Price and Investment Perspective

- The Data

- Women’s Health Perspective

- Fashion Perspective

- Training/Sport Perspective

- Final Thoughts

- Share, Rate, and Review

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