Gina Moffa - Moving On Doesn't Mean Letting Go

In today’s episode we talk with Gina Moffa, LCSW. Gina is a licensed psychotherapist, mental health educator, and media consultant in New York City. In practice for nearly two decades, she has helped thousands of people seeking treatment for trauma, grief, as well as challenging life experiences and transitions. This includes work with Holocaust survivors at 92Y, as well as being a clinical director for a Mt. Sinai Hospital Outpatient Program specializing in addictions. She received her master’s degree in social work with a specialty in trauma from New York University. And her first book is coming out on August 22 called Moving On Doesn’t Mean Letting Go: A Modern Guide to Navigating Loss.

She shares with us ideas on navigating the loss of connections, long-held coping mechanisms, and our identity that can come about when we work on cutting back on or cutting out alcohol from our lives.

You can connect with her at:

IG: @ginamoffalcsw
Website: https://ginamoffa.com/
Get the Book: https://ginamoffa.com/the-book

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