S4E03: Lessons Learned at Leadville with Selene "Fit Chick" Yeager

Selene Yeager is a top-selling professional health and fitness writer, trainer, coach, and podcaster. She's been a regular contributor to Bicycling Magazine since 1998 and is currently hosting Hit Play Not Pause, a Feisty Menopause podcast for performance-minded women.

She's ALSO been on the Leadville podium, twice: once in the Leadville 100, and once in the stage race.

Selene brings a TON of storytelling skill, racing knowledge and riding wisdom to this episode. Don't miss it!