Sarah Huntington is professor, student, writer, lover of movement, meditation guide, and a deep thinker. Sarah reflects on how living itself is a creative act, the work of finding connection within a competitive world, and the importance of cultivating spaces where people can grow, and change, and try new things without judgement.
For additional learnings based on this episode:
Mindfulness Meditation Teacher Certification Program
David Whyte, Crossing the Unknown Sea
Learn more about this podcast & the community at www.thedocumentedheart.com
And follow along on Instagram: @thedocumentedheart
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