The Documented Heart cover image

The Documented Heart

Sarah Huntington, Professor & Meditation Guide

Mar 8, 2024
54:52

Sarah Huntington is professor, student, writer, lover of movement, meditation guide, and a deep thinker. Sarah reflects on how living itself is a creative act, the work of finding connection within a competitive world, and the importance of cultivating spaces where people can grow, and change, and try new things without judgement.

For additional learnings based on this episode: 

Joseph Goldstein

Mindfulness Meditation Teacher Certification Program

John O'Donohue

David Whyte, Crossing the Unknown Sea

Emily Dickinson

 

Learn more about this podcast & the community at www.thedocumentedheart.com

And follow along on Instagram: @thedocumentedheart

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