Podcast Episode 48: Immigration Stress

Jake welcomes Carmen English, she is a immigration attorney in Reno Nevada. They discuss in depth how the process of immigration can affect an individual’s mental health.

Stress is a major factor for all and it is usually job-related, but for immigrants, stress can be different. The human mind is same, no matter where one comes from. The stress of trying to find one’s footing in a new environment, the lack of social and family support, financial stress; different child rearing patterns due to cultural differences; cultural conflicts, along with silent racism and discrimination, can all contribute to poor self-esteem, lack of confidence and depression.

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