The Luke Coutinho Show - Reimagine Your Lifestyle cover image

The Luke Coutinho Show - Reimagine Your Lifestyle

Unlocking the Secrets of Skin, Hair, and Aging with Dr. Sonali Kohli | S2 EP27

Sep 4, 2024
52:35

In this episode of The Luke Coutinho Show, I am thrilled to welcome back Dr. Sonali Kohli, an Integrative Aesthetic Dermatologist, and Hair Transplant Surgeon after her first amazing episode on skin health!

Tune in to discover:

  • Accelerators of aging: Types of aging, the role of lifestyle, and signs of premature aging

  • Impact of makeup on skin microbiome: Effects of prolonged use of makeup and ways to nurture your skin microbiome

  • Holistic approach to hair loss: Root causes of hair thinning, male balding, the role of DHT (dihydrotestosterone), and menopause changes in women

  • Effects of growth hormone (GH) on health: Risks of GH misuse, the connection between GH and cancer, and natural ways to regulate it

  • Role of inflammation in skin and hair issues: Early signs of inflammation and its management

  • Dr. Sonali’s favorite supplements: Essential supplements for all ages and their personalized approach

  • Effective hair care routine: Tips to maintain healthier hair and scalp, from rice water rinse to salt scrubs

And much more…


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