#228 - 6 Overlooked Elements of Distance Training

In this episode Tyson shares 6 of the most commonly overlooked elements of distance running training.

Thanks to our podcast sponsor Steigan:

15% off ALL Steigan Products: rr2024

http://steigen.com.au

TRANSCRIPT:
https://share.transistor.fm/s/13c1722e/transcript.txt

MORE FROM RELAXED RUNNING:

Website: www.relaxedrunning.com

PODCAST INFO:

Podcast Website: www.relaxedrunning.com
Apple Podcasts: https://podcasts.apple.com/au/podcast...
Spotify: https://open.spotify.com/show/2MMfLsQ...
RSS: https://feeds.transistor.fm/relaxed-r...

SOCIALS:
- Facebook: https://www.facebook.com/relaxedrunning
- Instagram: https://www.instagram.com/relaxed_run...