The 2% with Eric Partaker cover image

The 2% with Eric Partaker

PPI #100: How To Reprogram Your Mind (for Positive Thinking)

Jan 8, 2021
16:00

Negativity, it's Holding You Back! -  Learn how to reprogram that negative state of mind. Today, learn five steps to reprogram your mind for positive thinking.

Focus on the Story - Reprogramme your mind by writing out your current story. Next, write a new story of how your ideal self would be, how you want to view yourself, and what you would like out of life. Rewrite for 90 days straight to reprogramme your mind.

Adopt a Professional Mindset - Let go of the amateur. Professionals know that actions generate feelings, amateurs believe that feelings generate action.

Today is Going To Be a Good Day! - Start everyday with this positive frame of mind and you’ll see over time how it reprogrammes your mind.

The Dream Team - Three areas of life we seek to do our best in is our health, wealth and relationships. Begin each day thinking about who you are at your best in each of those areas.

Wins and Learns - At the end of everyday take 5 minutes to document what went well, your wins, and what you have learned. This creates a sense of gratitude and positivity within.


Please rate and review my podcast here: https://ratethispodcast.com/eric

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